It contains the five essential electrolytes that your body craves -- including potassium, sodium, magnesium, calcium and phosphorous.
It has more electrolytes and 15 times more potassium than the leading sports drink, and more potassium than two bananas (about 700 mg of potassium is in each 11.2-ounce serving size). (AND NO SUGAR or HIGH FRUCTOSE CORN SYRUP) These electrolytes work to keep the body cool, help boost poor circulation, replenish your body's fluids after exercising, and aid in the detoxification process while boosting your immune system. I don't know about you, but that sounds pretty NICE to me.
I'm a big fan of potassium! I've noticed significantly less sore muscles and cramps since using this concoction. Even after my long 8 and 10 mile runs.
The other big secret - freeze your bananas before you add them! Super Frosty!
Peeeee Esssssss... I'll be running that RELAY a week from today! Woot!